Recover Health Coaching

Recover is our new health recovery assessment and coaching programme.  The programme is centred around making improvements to a client’s lifestyle (sleeping, eating, stress), and motivation towards fitness goals.

How We Work

The Recover programme combines our expertise in functional rehabilitation with Firstbeat technology, thereby integrating the use of technology into rehabilitation and recovery.

Sessions are delivered remotely by our Chartered Physiotherapists who are experienced in managing a wide variety of clients, and who have had additional specialist training to interpret the Firstbeat technology assessment outcomes.

Why Choose Us

With Designed2Move, you’re guaranteed:

To be kept fully informed
– our packages all include regular reports

Creative, flexible rehabilitation plans
– individualised to case needs

Only the very best clinicians
– all of which have come through a vigorous recruitment process

Bespoke care options
– Early Intervention Programmes, low, medium and high intensity programmes and bespoke return to work or exercise plans available

A reasoned opinion
– always supported by evidence and patient measures.

“Since my accident 3 years ago, I’ve received a lot of excellent physio but Designed2Move has helped me back on the road to more outdoor walking & rock climbing, which a year ago I wasn’t sure if I’d be able to do again!”

E Dornan – Climbing Instructor


We are a UK based team of specialist Physiotherapists who provide bespoke rehabilitation and pain management.

07494 177159

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Correspondence address - Designed2Move Ltd. Bracken Lane Farm, Bracken Lane, Holloway, Matlock Derbyshire DE4 5AS

Coronavirus (COVID-19) Risk Management

From 18th March 2020, due to the Corona Virus situation in the UK we brought in some risk management measures to help protect our clients and clinicians as far as is reasonably possible during this time. In order to align with government guidelines on social distancing, we took the difficult decision, based on clients, customers and clinicians views, to cease face to face appointments from 18th March until further notice. We will however be offering everyone the opportunity to continue with remote sessions (through online or telephone consultations), so that no one is left without support during this challenging time.

As of 20th June 2020 we are reviewing the current government guidance with a view to planning when we may be able to resume some face to face consultations. This will be undertaken carefully and on a case by case basis with consent from all parties. If you require further information at this time please email us via the contact page.

If you are taken ill with symptoms of the virus (fever, cough, breathing difficulties, new muscle aches and pains) before your clinician calls you, please contact us as soon as possible to enable us to let your clinician know you are unwell, and to schedule to call you when you are likely to be feeling better.
Please call 07494 177159.

If you are uncertain about your symptoms please visit the NHS Coronavirus (COVID-19) symptoms web page.